Be Yourself and Live Your Purpose

Finding Clarity in a Noisy World

In this episode of Be.Live, host Roca Cruz explores the theme of Finding Clarity, diving into the challenges of hearing our own voice amidst the constant noise of external influences. We examine why clarity is elusive in today's fast-paced world and how disconnection from our inner compass leads to a life reactive rather than intentional.
Roca shares practical steps to cultivate clarity, encouraging us to create space for silence and reflect on questions that reveal our true values and desires. Through the story of Mateo, listeners learn the value of pursuing genuine passions over external expectations. Discover how aligning decisions with personal values brings peace and direction while eliminating unnecessary pressures.

Life in Focus: Tuning Out the Noise of Comparison

In this episode of Be.Live: Be Yourself and Live Your Purpose, host Roca Cruz explores the quiet but powerful force of comparison and how it can steal joy, derail dreams, and distract us from our true path. Through the story of Lara, listeners will discover how to tune out external pressure, set personal milestones, and stay focused on their unique journey. This episode offers practical wisdom on embracing your own timeline, celebrating small victories, and finishing life’s race with peace, integrity, and joy.

A Personal In..Dependence Day Journey

In this special episode of Be.Live, host Roca Cruz takes listeners on a deeply personal journey of discovering what true independence means. Commemorating Philippine Independence Day, the episode explores the historical significance of June 12, 1898, while also diving into the personal struggles and triumphs of finding genuine freedom beyond self-reliance. With music clips from the likes of Barbie Cradle and Kitchie Nadal, this episode celebrates not just a national holiday, but a day of personal liberation through trust, purpose, and faith. Join Roca Cruz in redefining independence, not as doing it all alone, but as finding peace and freedom through dependence on the truth and faith.

Unshakable Resolve: Awakening the Power of Self-Discipline

Welcome to this episode of Be.Live, hosted by Roca Cruz. Today, we dive into self-discipline, that powerful force that keeps us moving forward even when motivation fades. We explore how discipline is built through small, consistent actions and how it surpasses fleeting emotions and inspiration. Despite days when energy levels wane, self-discipline ensures we persist, strengthens our inner resolve, and shifts our focus from short-term comfort to long-term success.
Through Arthur's story, we see how shifting from reliance on motivation to building habits can lead to consistent achievements. Discover practical tips for journaling to enhance discipline and how facing challenges boosts mental and emotional fortitude. Remember, discipline isn't the absence of difficulties; it's about confronting them and crafting excellence along the way.

Facing Fear: Turning Failure into Fuel for Success

Welcome to today's episode of Be.Live, where host Roca Cruz delves deeply into the powerful and often paralyzing fear of failure. This episode is not about sugarcoating failure; instead, it invites listeners to understand why this fear holds us back, impacts our lives, and how we can face it with clarity and courage.
Listeners will explore how fear whispers doubts, strangling dreams and opportunities, and learn to reframe the concept of failure, not as an enemy but as a teacher. The message is clear: the danger is living a life ruled by fear, not failure.
Cruz shares insights on how our fear of failure is intertwined with our perceptions of self-worth and identity. She encourages a shift towards a growth mindset by sharing empowering stories like Steve Jobs'.
Listeners are given actionable steps to overcome fear by taking small, consistent actions, demonstrating courage, and anchoring themselves in truth. They are encouraged to reflect on key questions about what they might be avoiding and how embracing failure could fuel their growth.
Join us as we journey from fear to courageous living, nurturing the belief that each attempt, even if fraught with risk, is a step towards realizing our greatest potential. Stay tuned for our upcoming episode on building self-discipline.

Navigating Life's Transitions: Discovering Your Core Values

In this enlightening episode, we continue our journey of embracing change by exploring the deep role that core values play in guiding us through uncertain times. Discover how these fundamental principles act as our inner compass, helping us make clear decisions, set boundaries, and align our lives with what truly fulfills us. With insightful reflections and inspiring stories, uncover steps to identify and prioritize your core values, transforming transitions into opportunities for personal growth and authentic living. Join us as we delve into how understanding your core values can lead to a life lived with intention and purpose.

"Embrace the Unsettling: Transforming Through Change"

Welcome to Episode 3 of 'Be Yourself and Live Your Purpose' with your host, Roca Cruz. In this deeply personal episode, we delve into the challenging yet transformative journey of change. Whether it's in your career, relationships, health, or identity, change isn't just external—it's an internal evolution that shapes who you are.
Roca revisits the foundational lessons from Episode 2 on overcoming self-doubt, emphasizing the importance of rewriting negative narratives, and how journaling acts as a powerful tool for clarity and reflection.
Explore actionable strategies to embrace change, including acknowledging your emotions, focusing on controllable aspects, staying curious, and creating manageable plans. Through Nilyn"s inspiring story, we learn that change, though difficult, provides the opportunity to reclaim power and find peace.
Join Roca in breathing exercises and deep reflections as you consider the transitions in your life and how you're choosing to navigate them. Connect with our community and share your journey towards growth and authenticity.

Overcoming Self-Doubt and Building Confidence

Self-doubt holds many of us back, but it doesn’t have to. In this episode, we unpack where doubt comes from, how to quiet fear, and how to build lasting confidence through action, purpose, and self-reflection. Featuring a powerful real-life story, this episode will remind you that it’s never too late to believe in yourself and begin again.

Start where you are

Episode 1: Introduction — Start Where You Are
In this first episode of Be.Live, host Roca Cruz shares the heart behind the podcast and what listeners can expect moving forward. You’ll learn why purpose doesn’t have to be grand or far off—it starts with daily, mindful choices. This episode invites you to begin your journey of being true to yourself and living with intention, right here and right now.