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Welcome to Be.Live: Be Yourself and Live Your Purpose, hosted by Roca Cruz. This podcast is your companion on a transformative journey toward self-discovery and intentional living. Each episode delves into topics that empower you to align your daily actions with your core values, fostering resilience, authenticity, and purpose-driven living. Through insightful discussions and practical guidance, we explore the facets of identity, discipline, and holistic well-being, equipping you with the tools to live a life that truly reflects who you are.
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Saturday Feb 28, 2026
Saturday Feb 28, 2026
Self advocacy is often misunderstood.
It is not just trusting your feelings or reacting quickly. It is taking the time to understand what is happening before making decisions that affect you.
In this episode, Roca breaks self advocacy down into four practical steps you can use in everyday life:
Listen — notice when something feels rushed, unclear, or incomplete
Learn — take time to get informed and understand your options
Ask — form clear questions so you can participate in decisions
Act — make conscious choices based on clarity, not pressure
Whether it involves your health, work, relationships, or personal decisions, self advocacy begins when you slow down enough to understand before you decide.
This episode is Part 4 of the Be.Live series on self advocacy.
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