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Welcome to Be.Live: Be Yourself and Live Your Purpose, hosted by Roca Cruz. This podcast is your companion on a transformative journey toward self-discovery and intentional living. Each episode delves into topics that empower you to align your daily actions with your core values, fostering resilience, authenticity, and purpose-driven living. Through insightful discussions and practical guidance, we explore the facets of identity, discipline, and holistic well-being, equipping you with the tools to live a life that truly reflects who you are.
Episodes
Saturday Apr 25, 2026
Saturday Apr 25, 2026
Most of the time, it’s not the situation that stresses you…
it’s the story you tell yourself about it.
In this episode, we break down how your mind creates narratives based on past experiences, fear, and even things you haven’t fully let go of.
You’ll learn:
- where these stories come from
- why they feel so real
- and how to step back, question them, and respond differently
Because your thoughts are not always facts.
They’re interpretations.
And once you see that… everything starts to feel lighter.
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